ESCAPE-pain
Develop a comprehensive understanding in the ESCAPE-pain programme — a group education and exercise approach for people with chronic joint pain. Assess the programme’s organisational fit, plan implementation, and prepare for facilitator training.
Engaging multimedia‑based learning for anyone involved in Endoscopy
Who is the ESCAPE-pain course for?
- Physiotherapists
- Osteopaths
- MSK clinicians
- Rehab practitioners
- Exercise instructors
- Exercise professionals
- Service managers
- Programme leads
- Community providers
- Outpatient teams
What’s on this page?
Introduction to ESCAPE-pain elearning
ESCAPE-pain is a group rehabilitation programme for people with chronic joint pain, combining education, self-management and coping strategies with an exercise plan tailored to each participant.
This elearning provides two short sessions: one to help you decide how ESCAPE-pain could work in your organisation and what implementation involves, and another to help prospective facilitators prepare for the required facilitator training.
After completing this course, you should be able to:
- Describe the core components of the ESCAPE-pain approach.
- Explain the evidence and value case (including cost-effectiveness) at a high level.
- Identify what’s involved in resourcing and implementing the programme in a local setting.
- Outline participant eligibility considerations, including basic data collection needs.
- Recognise practical steps to support recruitment and retention.
You can also:
- Use/signpost relevant tools and resources to support delivery and implementation.
- Summarise key MSK context relevant to chronic knee/hip pain and back pain, including NICE-aligned concepts.
- Recognise contraindications and red flags that matter when planning exercise delivery.
Course features
- Develop a comprehensive understanding in the ESCAPE-pain programme.
- Typical duration around 20–30 minutes per session.
- Developed by NHS England with ESCAPE-pain and commissioned by the AHSN (now Health Innovation Networks).
- Available to healthcare professionals worldwide.
Why choose ESCAPE-pain?
Get a clear, practical view of what ESCAPE-pain involves before you commit time and resources to delivery planning.
Use the implementation-focused session to sense-check fit, resourcing, and the route to becoming a facilitator.
Prepare facilitators with shared baseline knowledge on MSK context, programme foundations, and safety considerations.
Learn from a resource produced in collaboration with named national organisations involved in MSK innovation and education.
Course content overview
This resource is built around two short sessions – one focused on organisational readiness and implementation, and one focused on preparing to deliver ESCAPE-pain as a trained facilitator. Content blends programme principles with practical considerations like eligibility, data, and safe exercise delivery..
- Subject areas covered: core programme principles; evidence/value case; resourcing and implementation support; eligibility, data collection, recruitment and retention; tools/resources; MSK context for chronic knee/hip pain and back pain; biopsychosocial foundations; contraindications and red flags.
- What’s included: two online learning resources
- Scale: 2 sessions, ~20–30 minutes each.
Who developed this course?
The ESCAPE‑pain course was developed through a collaboration between Arthritis Research UK, the Health Innovation Network (formerly the AHSN for South London), and NHS England. Together, these organisations helped shape the programme into a practical, evidence‑based rehabilitation approach designed to offer people with chronic knee, hip and back pain a cost‑effective, non‑surgical treatment option.
Clinical Leads
Our online ESCAPE-pain sessions
- Exploring How ESCAPE‑pain Could Work in Your Organisation – This session helps you understand whether ESCAPE‑pain is suitable for your service. It guides you through what implementation involves, the resources you’ll need and the practical considerations for integrating the programme into your organisational setting.
- Preparing Prospective Facilitators for Training – This session supports individuals interested in becoming ESCAPE‑pain facilitators. It outlines what facilitator training requires, what to expect and how to prepare effectively before attending the formal training programme.
Access 24/7
The ESCAPE‑pain course is delivered entirely online, allowing you to learn at home, in work or even while travelling.
With two short sessions designed to take around 20–30 minutes each, you can move through the material flexibly, dipping in and out whenever it suits your schedule. This makes it an ideal way to understand the core ESCAPE‑pain model, explore how the programme could work in your organisation and prepare for facilitator training, even when balancing a demanding professional life.
After completing a session, you can easily access your course completion certificate through the eIntegrity Hub and store it for your personal records. Keeping your certificate safe ensures you can demonstrate your learning progress whenever required, supporting ongoing development across your clinical career.
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Comparing the cost of ESCAPE-pain training
Traditional musculoskeletal training can be expensive, especially when delivered through in‑person workshops or multi‑day rehabilitation courses. With the ESCAPE‑pain programme, you gain online access to two focused, practical learning sessions for one clear subscription fee. This makes developing your understanding of the programme’s principles, evidence base and implementation requirements far more predictable and cost‑effective than organising multiple standalone training events or external workshops.
How to get started
Simply enrol through the eIntegrity platform to begin working through the two short sessions at your own pace. Each session takes around 20–30 minutes and can be completed anytime, making it easy to build knowledge around organisational readiness, implementation planning and facilitator preparation alongside daily work demands.
Who is this programme suitable for?
This course is designed for professionals involved in musculoskeletal rehabilitation and exercise‑based interventions, including:
- Physiotherapists
- Osteopaths
- MSK clinicians
- Rehabilitation practitioners
- Exercise instructors and professionals
- Service managers
- Programme leads
- Community and outpatient teams
The programme supports anyone looking to understand the ESCAPE‑pain model, assess its fit for their organisation, explore practical implementation needs and prepare effectively for facilitator training.
